Aug 263 min readThey say IBS cannot be cured, and I disagree.You’ve probably heard it before: “IBS cannot be cured.” Doctors, specialists, and even most websites will tell you this. And on paper, it...
Aug 232 min readIBS: Where does it hurt?When we think of IBS, we normally think about gut inflammation or microbiome issues. But could it be more than that?
May 73 min readStomach Acid: Why Low Levels Could Be Behind Your BloatingFor years, I ignored my body’s signals. The bloating, the cramping, the fatigue—I chalked it up to “just how my body works.” But the...