SimonaBaib
You’re not taking “it’s just how it is” as an answer. You’re here to reclaim your body and heal from the roots.
The Gut Healing Program was made for you if:
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You’re done with symptom management and want real results.
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You’re ready to shift from survival mode and step into your highest intuitive self.
You don’t want another protocol — you want a healing experience that honours your whole self.
You’ll transform from…
Fear around food
Surviving the day
Anxious, bloated, and burnt out
Managing your symptoms
food empowerment
enjoying every moment
calm, clear, and connected
feeling better, for real
I See You, And I Know How Frustrating This Feels.
You’ve been told “your labs look fine”, but you’re symptoms are telling you otherwise.
You’re bloated no matter what you eat - even “healthy” foods.
You’re doing all the “right” things: cutting out gluten, dairy, sugar.. but you still don’t feel well.
You’re remembering where all the nearest washrooms are, just in case.
(this is literally worse than the bloat)
You’re overwhelmed by all the supplements, medications, and “educational” reels telling you the opposite information.
What if you could finally…
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experience your day without all the digestive drama?
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enjoy eating food again without fear of finding a washroom in time?
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stop spinning in circles with all the conflicting food advice?
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feel supported by someone who really sees you and understands what you’re going through?
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feel in control of your health?
This is a whole person program designed to work with your unique story.
...trusting my intuition and getting out of my head goes a long way. I have reacted or panicked too quickly in the past. Simona really helped me understand I can take control by trusting the process, but especially my own inner wisdom.
...I find Simona very knowledgeable and has passion for what she does therefore you can trust that you're in good hands. Also Simona will be just as happy as you are seeing great positive results with your health .
...very understanding and quickly got to the root causes of issues I was trying to fix. Her treatment made it possible for me to tackle problems from multiple angles, which made a significant improvement in my overall well-being.
She was able to provide a sense of stability and stayed firm in her system, but was very gentle about it. She’s wonderful to work with and is a very honest person.
I am so grateful for Simona's beautiful mind and heart. She motivates you into eternal evolution. If you let her, she will help you in ways you never imagined possible. Trust her. Trust the process.
After many trips to the doctor and getting nowhere, I have finally been heard! Simona listened to my cries when doctors seemed to shrug me off with no solution. I am so grateful for her help. She helped me get my life back.
Picture This:
You wake up without bloating. (Ohhhh yaaa baby!)
You actually look forward to meals.
You feel confident going out to public places and aren’t worried about where the washrooms are.
You aren’t looking for the next diet because you know what your body wants.
You have someone in your corner for the hard days that feel unmanageable.
The 5R’s, but with a twist
You’ve probably heard of the 5R model for gut healing, and for good reason.
It’s a powerful and proven framework.
But in this program, we take it deeper.
Because you are not a protocol, a diagnosis, or just a gut that needs fixing.
You’re a whole human, with a unique story and set of root causes that deserve to be seen.
Let’s break it down:
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Remove – We release the foods, habits, and exposures that create inflammation or confuse the body. This is where we create space for healing.
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Replace – We add in what’s been missing: nutrient-dense foods, key digestive supports, and rhythms that make you feel grounded and nourished.
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Reinoculate – We bring back the good gut bacteria through food, supplements, and lifestyle practices that support the gut microbiome.
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Repair – We soothe and rebuild the gut lining using practices that support tissue regeneration and reduce immune over-activation.
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Rebalance – We support your nervous system, your sleep, your hormones to help your body come back to balance.
And here’s the twist…
This program doesn’t treat you like a set of checkboxes or assume your gut is the only issue.
We use the 5R’s as a guide, but you are the map.
When we create the right conditions for your body to heal... because your body knows how to heal.
This is what makes the work we do together so different.
It’s not one-size-fits-all.
It’s a sustainable, root-cause approach to rebuilding your foundation from the inside out. So you can feel calm, clear, and connected in your body again.
Is 90-days enough time?
I’m making some big claims that you can feel better in only 90-days.
Let me tell you my story (the fast version):
After losing 15lbs in a week and going to the washroom anytime I put anything to my lips (yes, for real), I was diagnosed with ulcerative colitis in April 2013.I was put on medication and continued to suffer with my symptoms. Stuck at home, still losing weight, still running to the washroom 40 times a day, and depressed.In Aug 2013, I decided to go to a holistic nutritionist and 8 weeks later I was back at work, only going to the washroom 5 times per day.
It only got better from there.
What I didn’t know at the time was this:
The intestinal lining regenerates every 2-7 days. With the right support, your body is literally building a new gut lining every week.
The microbiome can shift significantly in 3-4 weeks. When you nourish the right microbes, they multiply fast — and your symptoms start shifting, too.
Stress is one of the biggest disruptors of gut function. But when your body feels safe, digestion, detox, and healing all work better — and faster.
Leaky gut can improve in as little as 30 days. With the right nutrients, your gut lining can seal, soothe, and protect you again.
Food sensitivities often come from an overwhelmed gut. When the gut calms down, many foods become less reactive
Your DNA isn’t your destiny. Epigenetics shows us that your daily choices, environment, and lifestyle have more influence on your health than your genes ever will.
Believing you can heal matters. Your body listens to your thoughts, so if you believe healing is possible then it is.
You’re dealing with a body that’s protecting you.
Your body is wise.
Every symptom is a survival strategy.
It’s a call for deeper support.
Your body remembers how to heal, we just need to listen and give it what it needs.
Over the next 90-days, you’ll…
Reconnect with your body’s wisdom so you can stop second-guessing every symptom and start feeling safe, clear, and grounded.
Learn how to nourish yourself with foods that calm inflammation, support digestion, and regulate your nervous system.
Understand the root causes of your bloating, fatigue, and food sensitivities to finally feel empowered to make choices that serve you.
Shift out of survival mode and into a more supported and sustainable rhythm.
Create new, sustainable habits that support your gut and emotional health, without restriction or rigidity.
Heal your gut, and the emotional and energetic layers of your digestion, so you can feel good in your body again.
This is for you if…
You’re a woman who’s done being dismissed or told “everything looks normal”, when you know in your gut (literally) something isn’t right.
You’re dealing with:
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IBD (Crohn’s, Colitis), IBS, or any digestive diagnosis that makes food feel like a minefield
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Bloating, constipation, diarrhea, or heartburn that disrupts your days and dims your energy
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Candida overgrowth, dysbiosis, or leaky gut, and you’re tired of guessing what’s helping
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Skin flares, chronic and seasonal allergies, sinus congestion or respiratory issues that just won’t clear
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PCOS, insulin resistance, or adrenal fatigue that leave you foggy and worn out
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Autoimmune symptoms that seem to multiply without clear answers
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Joint pain, fatigue, and inflammation that makes being in your body feel heavy
This is not for you if...
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You’re looking for a one-size-fits-all or fad protocol (This is a personalized method rooted in clinical insight and whole-person care — not a generic gut cleanse.)
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You want instant results without addressing root causes (Gut healing takes time, consistency, and willingness to go deeper than surface-level symptom suppression.)
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You’re not open to exploring how stress, trauma, and emotions impact your digestion (The gut doesn’t heal in isolation. This program supports your nervous system, not just your microbiome.)
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You expect to be told exactly what to do without tuning into your body (We’ll co-create your path. I’ll guide you, but your body’s signals are the foundation of this work.)
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You’re unwilling to adjust your nutrition, lifestyle, or supplement routines (You don’t have to be perfect — just open to gentle, meaningful change.)
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You’re not ready to take responsibility for your healing (You’ll be supported every step of the way — but this process requires your willingness to show up, be curious, and engage.)
What you’ll get
This is a high-touch, deeply personalized healing container that meets you exactly where you are, and walks with you every step of the way.
Initial 90-Minute Deep Dive Session
We start with a powerful session where I get to know you — your story, your symptoms, your goals, and your full mind-body picture. This sets the foundation for a plan that actually makes sense for your life.
Two 50-Minute Coaching Sessions
These intimate, 1:1 calls are where the magic unfolds. We’ll review progress, troubleshoot what’s coming up, and refine your protocol so it evolves with your healing.
Weekly Check-Ins
Because healing doesn’t only happen in session. These gentle nudges and accountability touchpoints keep you supported and seen, every step of the way.
Unlimited Messaging Support
You’ll never be alone in this. Reach out any time between sessions with questions, updates, or celebrations. I’m right here with you.
Three Custom Protocols Tailored to You
From supplements and food to lifestyle and nervous system support — your protocols are based on your body, your needs, and your unique healing timeline.
Two Comprehensive Nutritional Assessments
We’ll look beyond symptoms to understand nutrient deficiencies, digestion, and how your current habits are impacting your gut and overall energy.
Personalized Supplement Recommendations
Targeted support from trusted professional-grade brands to strengthen, soothe, and rebalance — never one-size-fits-all.
Rooted Lifestyle Recommendations
Gentle, aligned lifestyle shifts to support long-term balance — including breathwork, sleep hygiene, nervous system regulation, and more.
Plus…
Custom Journal Prompts for Emotional Healing + Belief Work ($300 Value)
Designed to help you go deeper into what’s been holding you back and uncover new possibilities.
Symptom & Habit Tracking Tools ($250 Value)
So you can actually see what’s working and feel empowered to trust your healing progress.
Your Investment: $2222
Meet Your Guide
Hi, I’m Simona
I didn’t start with the idea that when I grew up I wanted to become a nutritionist. Like all kids, I wanted to be something cool like a lawyer or an accountant (the dream of all parents). But nutrition came to me in a hidden blessing and with a full force of passion.
Like many of the women I work with, my healing journey started from a place of frustration, burnout, and feeling like no one had real answers for what was going on in my body.
I spent years chasing symptom relief — confused that my gut reacted to everything. Eventually, I was diagnosed with ulcerative colitis, which made me go from specialist to restrictive diet to medications. Of course, nothing worked and everyone told me I was going to “deal with it forever”.
One day, I had gone to see a nutritionist and I learned how to work with my body instead of against it.
Today, I guide women through gut healing and deep nourishment using a blend of tools - because healing isn’t just about what you eat, it’s about how safe your body feels to receive it.
This work is personal.
It’s powerful.
And if you’re ready to feel like you again, I’d love to guide you there.
Healing my gut gave me my life back.
Now, I help women like you get back to living fully, with energy, ease, and deep body trust.
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Do you have group or corporate wellness packages?Absolutely! Contact me at hello@simonabaib.com and we can set up a personalized package that works for your group.
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Do you offer Functional Lab Testing without purchasing a coaching package?Yes! I understand that you may want to do some tests but not commit to a package right now and that’s fine. Contact me at hello@simonabaib.com and we can get lab testing started for you. Prices vary based on the test.
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Why are the sessions called "collaborations" and not "consultations"?This is your journey. You play an active role in the process and decision-making. This is a collaboration and we work as a team.
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Do you accept insurance?Insurance coverage depends on your benefits package. Ask your HR department if you are unsure whether you are covered. I do not provide direct billing for insurance.
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Do you offer single sessions?I offer single sessions only after the completion of my Gut Health Method package. Lasting change does not happen with one visit.