02 / Initial Collaboration
Our first meeting will uncover your health requirements. I'll ask you some questions to help me get to know you better.
04 / Wellness Plan
You'll receive your personalized wellness plan 3-7 days after our initial meeting (or functional lab test results), including supplement & lifestyle recommendations & educational materials.
01 / Assessment
You'll receive intake forms that should be completed before our first session.
03 / Functional Lab Testing
This is optional. I will recommend lab testing based on your personal goals and circumstances.
05 / Follow-Up Collaborations
We will have follow-up meetings to adjust your wellness plan according to what you need. Along the way, you'll receive new wellness plans, new recommendations, and new learning materials.
06 / Ongoing Support
Change can be difficult and overwhelming. I am here to support you through the process of transformation between sessions.